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Honey Garlic Oxymel (Fermented Garlic in Honey & Vinegar)

Prep Time: 20 minutesTotal Time: 30 days
Prep Time 20 minutes
Cook Time 0 minutes
0 minutes
Total Time 30 days 20 minutes
Course fermentation
Cuisine Fermented foods
Servings 40 tablespoons
Calories 45 kcal

Equipment

  • Equipment
  • - 1 liter clip-top glass jar with glass lid
  • - Water-seal airlock fitted to the lid
  • - Glass fermentation weight

Ingredients
  

  • Ingredients
  • - 300 grams peeled garlic cloves, about 1 1/2 cups
  • - 450 grams raw honey, about 1 1/3 cups
  • - 250 grams raw apple cider vinegar, unpasteurized, with the mother (about 1 cup)

Instructions
 

  • Instructions
  • Peel all the garlic cloves and trim off any dry root ends. Discard any soft, moldy, or sprouting cloves.
  • Add the peeled garlic to the clean, dry 1 liter clip-top jar. It should fill roughly the lower half of the jar by height.
  • Pour in the raw honey until the garlic is completely covered.
  • Add the raw apple cider vinegar to nearly fill the jar, leaving about 2–3 cm (1 inch) of headspace at the top.
  • Gently tilt and swirl the jar to help the honey and vinegar mix and to release any trapped air bubbles.
  • Place the glass fermentation weight on top of the garlic so that all cloves stay submerged under the liquid.
  • Close the clip-top lid and attach the water-seal airlock. Fill the airlock with clean water or a splash of vodka or brandy.
  • Set the jar in a cool, dark place at room temperature for about 30 days. Once a day, gently swirl the jar to keep the flavors even and confirm that the garlic remains submerged.
  • After 30 days, taste the oxymel. When you like the flavor, move the jar to the refrigerator and use as needed.

Notes

Notes
- Do not add plain water to this recipe; the only liquids should be raw honey and raw vinegar.
- Keeping the garlic completely submerged under the liquid helps discourage mold.
- If you have pH strips, aim for a pH of 4.2 or lower once fermentation is active.
- As with all products made with raw honey, do not serve this to babies under 1 year old.
- If you ever see fuzzy mold, strange colors, or smell anything rotten, discard the batch and start again.
Keyword honey garlic, fermented garlic honey, garlic honey oxymel, honey fermented garlic, immune tonic